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Teen Soul Discovery Regression
A Gentle Inner Journey for Secondary-School Aged Teens (12–18)
All sessions are conducted 1:1 online via Zoom.
What Is Teen Soul Discovery Regression?
Teen Soul Discovery Regression is a gentle, age-appropriate inner exploration for young people aged 12–18, particularly those navigating the emotional and identity challenges of secondary school and adolescence. The transition to secondary school can be deeply unsettling. Many young people experience anxiety, loss of confidence, emotional overwhelm, or a sense of not belonging — even if they cannot clearly explain why.
This work provides a safe, grounded space for teens to explore their inner world, build emotional awareness, and reconnect with a sense of stability, identity, and self-trust. This is not about fixing behaviour. It is about supporting the inner world during a vulnerable developmental stage.
WHO THIS IS FOR
This journey may support young people who:
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Are struggling with the transition to secondary school
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Feel anxious, overwhelmed, or emotionally unsettled
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Are highly sensitive, intuitive, or deeply reflective
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Experience low confidence or self-doubt
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Feel “different” or misunderstood
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Ask big questions about life, meaning, or identity
This work is particularly suited to teens who respond well to imagination, symbolism, reflective conversation, and guided inner experiences.

What This Work Supports
Parents and teens often notice:
Increased emotional calm and regulation
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Greater self-confidence and self-awareness
Reduced anxiety around school or social situations
Stronger sense of identity and inner stability
Improved communication at home
The aim is not dramatic change, but steady inner support during a crucial developmental stage.

The 4-Sessions Journey
All sessions are consent-based, teen-led, and emotionally safe.
Safety, Trust & Emotional Grounding
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Creating a calm, supportive therapeutic space
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Building trust and emotional safety
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Gentle grounding and relaxation techniques
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Understanding the teen’s current emotional world

This process is subtle, contained, and respectful — not overwhelming.

Investment

FORMAT
4 × 60-minute 1:1 sessions
Delivery: Online via Zoom
Age Range: 12–18 years
£550 (Members £420)
Payment is arranged after the discovery call, once suitability is confirmed.
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Teen Soul Discovery is a collaborative process.
Working With Parents
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A Free Parent Discovery Call is required before starting
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Consent, readiness, and boundaries are discussed clearly
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Parents are kept appropriately informed
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The teen’s emotional trust and safety are always respected
This work supports the teen without placing emotional responsibility on them.
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